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Affordable Meal
And Activity Ideas

This website is about helping your family make healthy choices every day. Here you will find fast, easy and low-cost recipes and tips. As well as fun and low-cost ideas to get kids moving.

Sports Champions

Five well-known sports people feature in the campaign on television and radio. They believe it is important for New Zealanders to be talking about what we eat and how much we are moving.

  • Shaun Johnson

    Shaun Johnson

    Shaun is a New Zealand professional rugby league footballer who currently plays for the New Zealand Warriors of the National Rugby League.

    Listen to Shaun
  • Casey Kopua

    Casey Kopua

    New Zealand international netballer and leader, captain of the New Zealand national netball team and the Waikato Bay of Plenty Magic.

    Listen to Casey
  • Brendon McCullum

    Brendon McCullum

    Brendon is a New Zealand international cricketer, who is captain of the New Zealand Cricket team and plays for the Otago Volts at provincial level.

    Listen to Brendon
  • Valerie Adams

    Valerie Adams

    Valerie is a four-time World champion shot-putter, three time World Indoor champion and two-time Olympic and three-time Commonwealth champion.

    Listen to Valerie
  • Israel Dagg

    Israel Dagg

    Israel is a New Zealand Rugby union player who plays for the Crusaders in Super Rugby and New Zealand internationally.

    Listen to Israel
  • Shaun Johnson

    Shaun Johnson

    Shaun is a New Zealand professional rugby league footballer who currently plays for the New Zealand Warriors of the National Rugby League.

    Listen to Shaun
  • Casey Kopua

    Casey Kopua

    New Zealand international netballer and leader, captain of the New Zealand national netball team and the Waikato Bay of Plenty Magic.

    Listen to Casey
  • Brendon McCullum

    Brendon McCullum

    Brendon is a New Zealand international cricketer, who is captain of the New Zealand Cricket team and plays for the Otago Volts at provincial level.

    Listen to Brendon
  • Valerie Adams

    Valerie Adams

    Valerie is a two-time Olympic champion, four-time World champion shot-putter, three time World Indoor champion and three-time Commonwealth champion.

    Listen to Valerie
  • Israel Dagg

    Israel Dagg

    Israel is a Professional Rugby Union player who plays Super Rugby in New Zealand and for New Zealand internationally.

    Listen to Israel

Order Free Booklets

Healthy Eating for Young People

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Eating for Healthy Children aged 2-12

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Eating for Healthy Babies and Toddlers

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